FAQ

What types of therapy do you offer?

Find clear, concise answers to frequent questions about my psychotherapy services, session formats, and therapeutic approaches.

Do you provide therapy for individuals as well as couples?

Yes, I specialize in working with both individuals and couples to address a variety of emotional and relational challenges.

How long is each therapy session?

Typically, sessions last 50 minutes, allowing enough time for meaningful exploration and progress.

What therapeutic approaches do you use?

I integrate attachment theory, somatic therapy, IFS, DBT, and ACT to tailor treatment to your unique needs.

How can I schedule an appointment?

You can contact me via phone or email to set up an initial consultation and arrange sessions.

Do you accept insurance?

Currently, I offer private pay options but can provide documentation for insurance reimbursement.

What should I expect in my first session?

We’ll discuss your goals, history, and establish a collaborative plan to support your healing journey.

Begin Your Healing Journey Today

Discover how therapy focused on attachment and somatic healing can transform your life. Learn about our approach and how to schedule your first session.